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A Mom's Story Acupuncture Advocating for Yourself amc theatres amniotic fluid apgar score armco park Autonomy In Pregnancy Award babies and bagels Babies Being Born at Night Baby Baby Blues Baby Fair bath Be Her Village Bereavement Doula Best Doulas of Cincinnati Best Doulas of Dayton Birth birth class birth doula Birth Experience Birth Interventions Birth Partner Birth Patterns birth photographer Birth Plan Birth Positions Birth Preferences birth story Birth Support birthmarks bloody show blue ash bowling braxton hicks breakfast Breast Engorgement breast feeding breastfeeding positions breasts leaking bump advisors butler county C-Section Calcium Calcium Certified Birth Doula Cervidil Cesarean Cesarean Section Child Birth Childbirth Class Childbirth Education Childbirth International Chiropractor Cincinnati Cincinnati Baby and Beyond Expo Cincinnati Baby Expo Circadian Rhythm Co-Sleeping Cobb Theaters Colic Collagen Contractions Coronavirus Crying Date Night Dayton Delivery Depression Diaper Bag Dilation DNC Donut Trail Doula Doula Support doula support Due Dates Each Stage of Pregnancy Early Labor Eating During Labor Effacement Engorged Breasts Entertainment Junction Epidural Epidurals essential oils Exercise Exercise During Pregnancy Family Fun Fertility Coach First-Time Mama Folate Foley Bulb Folic Acid Fontanels Fort Hamilton Hospital Free Service Frisbee Golf Gestational Diabetes Half Price Books Hands and Knees heart happy Holistic Home Birth Home Birth Preparation Homebirth homeopathic remedies Horomones Hospital Bag Hospital Birth Husband hydration Induction Inductions Informed Consent Iron Jaundice Jordan Panzeca Kangaroo Care Kettering Health Network Kristen Zumberger Labor Labor Comfort Labor Interventions Labor Inventions Labor Positions Labor Stages Labor Support Labor Symptoms Labor Symptoms Lactation Lanugo Latching LGBT Liberty Center Lightening Loveland Castle Low-impact Exercises Lunar Influence Managing Stress Mason Maternal recovery Medicated Birth Meditation Meghan Nowland Membranes Rupture Mental Health Midwife Milia Milk Production Miscarriage Mom Mom Tips Moms Moms Group Mongolian Spots Morning Sickness Movies Mucus Plug Music Natural Birth natural relaxation techniques natural relaxation techniques natural relaxation techniques natural relaxation techniques natural relaxation techniques natural relaxation techniques natural relaxation techniques natural relaxation techniques Nesting New Baby New Sibling Newborn newborn development Newport on the Levee NICU Northern Kentucky Nursing Nutrients Ohio Pain Management Partner Support Patients Rights Perinatal Loss Pitocin Placenta Placenta Encapsulation Postpartum postpartum care Postpartum Depression Postpartum Home Visit postpartum support Postpartum Visit Posture PPD Pre Labor Preeclampsia Pregnancy Pregnancy Complications Pregnancy Diet Pregnancy Due Date Factors Pregnancy Fitness Pregnancy Guide Pregnancy Preparation Pregnant Friend Prenatal Care Prenatal Class Prenatal Exercise Prenatal Loss Prenatal Visits Prenatal Vitamins PROM Prostaglandins Purple People Bridge Rainbow Baby Rhythm Risks and Benefits Roller Skating Services Services Sexuality Siblings Side Lay Release skin to skin Skin to Skin Contact Skylar Rae Cruz Smale Riverfront Park Social Media Spinal Anesthesia Spinning Babies Spouse Stage of Pregnancy Stillbirth Stillborn Stork Helpers Stork Helpers Stretch Marks Strong Support Network Summit Park Supplies Tamara Kankowski Tandem Breastfeeding Teen Mom Teen Pregnancy Testimonial The Banks The Web Toddler Tooth Fairy Twins Umbilical Cord Upright Labor Vaginal Delivery Vernix Vitamin A Vitamin B12 Vitamin B6 Vitamin C Vitamin D Wahlburgers Warren County Water Break Waterbirth Wellness Practices West Chester Workshop Young Adult Class
best doulas in cincinnati badge

Cincinnati, Ohio: Stork Helpers LLC received the Best Doulas of Cincinnati award from Expertise.com for 2020.  Stork Helpers is currently offering birth doula services in addition to childbirth classes to families around Cincinnati, Dayton and Northern Kentucky.  

man and woman changing fake baby's diaper

Have you thought about taking a childbirth class?  Wonder if its worth your time and money?  Think it will be boring or that you wouldnt learn anything?   

Think about taking a class with Stork Helpers.  We offer a variety of classes to choose from depending on your needs.

Tamara holding baby with couple

One of the common questions I hear from couples when thinking about a douls is whether Dad will be left out.  That if I am there supporting mom, dad will be pushed back to the side. However, that couldn't be further from the truth.  Doulas are for dads just as they are for mom. Doula’s do not replace any person in your family, doulas are a member of your support team. Read on to learn how doula's and dads work together.

Tamara with couple and baby in hospital

Tamara is a wonderful person and doula! She met with my husband and I twice before our daughter's birth to discuss what to expect and the birth experience we hoped to have. She's a great listener and caring person! She went above and beyond made a birth position handout for us in the event she wasn't able to make it for the birth (due to a scheduled vacation the week before our due date)!

baby breastfeeing

Latching is a critical component to breastfeeding. If your baby is not properly latched on to your breast, feedings could be painful.  There are specific techniques when latching your baby to your breast.  Read on to learn more tips for a proper latch.  

just born baby

Labor can be a long and exhausting period for many Mama’s and their partners.  During that period of time as you wait for labor to progress, it is important that you remain as comfortable as possible. This will help in reducing your stress level as you move closer to the big moment.   Below, I have listed some things that can help keep you comfortable during labor.

couple learning about birth

Have you been looking for a Childbirth Class that is fun and informative at the same time?   Join us at one of our upcoming 3 Week Classes or faster paced one day class and join in all the fun for yourself!

Tamara has developed a class combining her twenty years of being a Mama with her experience as a doula and childbirth educator. 

Baby Fair at Fort Hamilton Hospital flyer with baby

Join me at the Baby Fair at Fort Hamilton Hospital.   Get a chance to talk to me about how a doula can support you.  

Per the Kettering Health Network website "Baby Fairs are free, open-house events where future parents can learn more about successful pregnancy planning, financial planning, what to anticipate during pregnancy, and what to expect once baby arrives."

girl looking at baby

Being pregnant with your second (or seventh) is different from your first.  While you are busy getting things ready for the families newest member, you are busy tending to the needs of your children outside the womb. Whether it's homework assignments, team sports or bedtime stories and diapers, there is a lot going on.  Help prepare your child for their new sibling.

baby breastfeeding

Breastfeeding is hard work and can be rather difficult at first, for both Mama and baby.   You are both trying to figure out what is going on and getting on the same page. You need to be comfortable, baby needs to latch.  Make sure that you give yourself both sometime to get a normal rhythm going, it's not always natural as seen on TV. 

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