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A Mom's Story Acupuncture Advocating for Yourself amc theatres amniotic fluid apgar score armco park Autonomy In Pregnancy Award babies and bagels Babies Being Born at Night Baby Baby Blues Baby Fair bath Be Her Village Bereavement Doula Best Doulas of Cincinnati Best Doulas of Dayton Birth birth class birth doula Birth Experience Birth Partner Birth Patterns birth photographer Birth Plan Birth Positions Birth Preferences birth story Birth Support birthmarks bloody show blue ash bowling braxton hicks breakfast Breast Engorgement breast feeding breastfeeding positions breasts leaking bump advisors butler county C-Section Calcium Calcium Certified Birth Doula Cervidil Cesarean Cesarean Section Child Birth Childbirth Class Childbirth Education Childbirth International Chiropractor Cincinnati Cincinnati Baby and Beyond Expo Cincinnati Baby Expo Circadian Rhythm Co-Sleeping Cobb Theaters Colic Collagen Contractions Coronavirus Crying Date Night Dayton Delivery Depression Diaper Bag Dilation DNC Donut Trail Doula Doula Support doula support Due Dates Each Stage of Pregnancy Eating During Labor Effacement Engorged Breasts Entertainment Junction Epidural Epidurals essential oils Exercise Exercise During Pregnancy Family Fun Fertility Coach First-Time Mama Folate Foley Bulb Folic Acid Fontanels Fort Hamilton Hospital Free Service Frisbee Golf Gestational Diabetes Half Price Books Hands and Knees heart happy Holistic Home Birth Home Birth Preparation Homebirth homeopathic remedies Horomones Hospital Bag Hospital Birth Husband hydration Induction Informed Consent Iron Jaundice Jordan Panzeca Kangaroo Care Kettering Health Network Kristen Zumberger Labor Labor Comfort Labor Interventions Labor Inventions Labor Positions Labor Stages Labor Support Lactation Lanugo Latching LGBT Liberty Center Lightening Loveland Castle Low-impact Exercises Lunar Influence Managing Stress Mason Maternal recovery Medicated Birth Meditation Meghan Nowland Membranes Rupture Mental Health Midwife Milia Milk Production Miscarriage Mom Mom Tips Moms Moms Group Mongolian Spots Morning Sickness Movies Mucus Plug Music Natural Birth natural relaxation techniques natural relaxation techniques natural relaxation techniques natural relaxation techniques natural relaxation techniques natural relaxation techniques natural relaxation techniques natural relaxation techniques Nesting New Baby New Sibling Newborn newborn development Newport on the Levee NICU Northern Kentucky Nursing Nutrients Ohio Pain Management Partner Support Patients Rights Perinatal Loss Pitocin Placenta Placenta Encapsulation Postpartum postpartum care Postpartum Depression Postpartum Home Visit postpartum support Postpartum Visit Posture PPD Pre Labor Preeclampsia Pregnancy Pregnancy Complications Pregnancy Diet Pregnancy Due Date Factors Pregnancy Fitness Pregnancy Guide Pregnancy Preparation Pregnant Friend Prenatal Care Prenatal Class Prenatal Exercise Prenatal Loss Prenatal Visits Prenatal Vitamins PROM Prostaglandins Purple People Bridge Rainbow Baby Rhythm Risks and Benefits Roller Skating Services Services Sexuality Siblings Side Lay Release skin to skin Skin to Skin Contact Skylar Rae Cruz Smale Riverfront Park Social Media Spinal Anesthesia Spinning Babies Spouse Stage of Pregnancy Stillbirth Stillborn Stork Helpers Stork Helpers Stretch Marks Strong Support Network Summit Park Supplies Tamara Kankowski Tandem Breastfeeding Teen Mom Teen Pregnancy Testimonial The Banks The Web Toddler Tooth Fairy Twins Umbilical Cord Upright Labor Vaginal Delivery Vernix Vitamin A Vitamin B12 Vitamin B6 Vitamin C Vitamin D Wahlburgers Warren County Water Break Waterbirth Wellness Practices West Chester Workshop Young Adult Class
Risks of an Epidural
As you begin discussing how you envision labor and delivery to go, one of the biggest decisions about labor will be if you decide to have an epidural. If you’re considering an epidural for pain management during labor, you’re not alone—over 60% of women in the U.S. choose to receive this type of pain relief. Before you decide, know the risks.
The Key Member of Your Birth Support Team
Birth Doula. Birth Companion. Birth Coach. All are various descriptions that are commonly used to describe a doula. The word doula is a Greek word meaning “woman's servant.” Women have been serving others in childbirth for centuries and have proven that support from women has a positive impact on labor. Find out why a doula is a key person to have in your delivery room.
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Role Of Your Birth Partner
Birth partners are important in helping labor go smoothly as they can provide both emotional and physical support. While everyone that probably comes to your house or meets up with you from the time they find out Mama is pregnant until months after the new baby arrives only wants to know how Mama and baby are doing - your role is important.
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Labor Positions
Often times, women laboring in the hospital spend a good portion of their time in bed. Not all women know they have options on how they labor. In may situations, laboring in bed will prolong labor. Find out how to help ease your labor along.
Babies and Bagels Moms Group
Pregnant? Already a mom? Thinking about getting pregnant? Want to talk to other women who have been there? Join us at Babies and Bagels Mom's Group!
Certified Birth Educator
Tamara Kankowski is now a Childbirth Educator, Dip CBEd! Tamara has been working for the last year towards her certification in Childbirth Education. Becoming certified has required a lot of reading in addition to class hours.
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2019 Cincinnati Baby and Beyond Expo
Thank you to everyone who came out to join me at the 2019 Cincinnati Baby and Beyond Expo at the Sharonville Convention Center this weekend!
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Labor Comfort Class
The focus of this class is about different techniques to make you comfortable throughout the labor and birth process. You will learn ways to help manage labor pain naturally as well as various labor and birth positions that will help you labor and deliver in a way that is more comfortable for you and baby.
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Date Night Childbirth Class
Our Date Night Childbirth Class is a unique class opportunity for those that want to take a Childbirth Class, but don’t have the time to be able to take a full class. Date night is taught on Friday evenings and includes pizza and dessert to make the night compete.
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Childbirth Classes
Stork Helpers is excited to announce that I now offer childbirth classes. I have been going to childbirth classes across Cincinnati and Dayton for the last year seeing what is currently offered in the area. I have also been talking to families about what they want out of classes and what they wish they had gotten out of a class.
