Blog
Showing Entries for 2023
Archive
Entry Tags (271 found)
A Mom's Story Acupuncture Advocating for Yourself amc theatres amniotic fluid apgar score armco park Autonomy In Pregnancy Award babies and bagels Babies Being Born at Night Baby Baby Blues Baby Fair bath Be Her Village Bereavement Doula Best Doulas of Cincinnati Best Doulas of Dayton Birth birth class birth doula Birth Experience Birth Interventions Birth Partner Birth Patterns birth photographer Birth Plan Birth Positions Birth Preferences birth story Birth Support birthmarks bloody show blue ash bowling braxton hicks breakfast Breast Engorgement breast feeding breastfeeding positions breasts leaking bump advisors butler county C-Section Calcium Calcium Certified Birth Doula Cervidil Cesarean Cesarean Section Child Birth Childbirth Class Childbirth Education Childbirth International Chiropractor Cincinnati Cincinnati Baby and Beyond Expo Cincinnati Baby Expo Circadian Rhythm Co-Sleeping Cobb Theaters Colic Collagen Contractions Coronavirus Crying Date Night Dayton Delivery Depression Diaper Bag Dilation DNC Donut Trail Doula Doula Support doula support Due Dates Each Stage of Pregnancy Early Labor Eating During Labor Effacement Engorged Breasts Entertainment Junction Epidural Epidurals essential oils Exercise Exercise During Pregnancy Family Fun Fertility Coach First-Time Mama Folate Foley Bulb Folic Acid Fontanels Fort Hamilton Hospital Free Service Frisbee Golf Gestational Diabetes Half Price Books Hands and Knees heart happy Holistic Holistic approach Home Birth Home Birth Preparation Homebirth homeopathic remedies Horomones Hospital Bag Hospital Birth Husband hydration Induction Inductions Informed Consent Iron Jaundice Jordan Panzeca Kangaroo Care Kettering Health Network Kristen Zumberger Labor Labor Comfort Labor Interventions Labor Inventions Labor Positions Labor Stages Labor Support Labor Symptoms Labor Symptoms Lactation Lanugo Latching LGBT Liberty Center Lightening Loveland Castle Low-impact Exercises Lunar Influence Managing Stress Mason Maternal recovery Medicated Birth Meditation Meghan Nowland Membranes Rupture Mental Health Midwife Milia Milk Production Miscarriage Mom Mom Tips Moms Moms Group Mongolian Spots Morning Sickness Movies Mucus Plug Music Natural Birth Natural labor choices natural relaxation techniques natural relaxation techniques natural relaxation techniques natural relaxation techniques natural relaxation techniques natural relaxation techniques natural relaxation techniques natural relaxation techniques Nesting New Baby New Sibling Newborn newborn development Newport on the Levee NICU Northern Kentucky Nursing Nutrients Ohio Pain Management Partner Support Patients Rights Perinatal Loss Pitocin Placenta Placenta Encapsulation Postpartum postpartum care Postpartum Depression Postpartum Home Visit postpartum support Postpartum Visit Posture PPD Pre Labor Preeclampsia Pregnancy Pregnancy Complications Pregnancy Diet Pregnancy Due Date Factors Pregnancy Fitness Pregnancy Guide Pregnancy Preparation Pregnant Friend Prenatal Care Prenatal Class Prenatal Exercise Prenatal Loss Prenatal Visits Prenatal Vitamins PROM Prostaglandins Purple People Bridge Rainbow Baby Rhythm Risks and Benefits Roller Skating Services Services Sexuality Siblings Side Lay Release skin to skin Skin to Skin Contact Skylar Rae Cruz Smale Riverfront Park Social Media Spinal Anesthesia Spinning Babies Spouse Stage of Pregnancy Stillbirth Stillborn Stork Helpers Stork Helpers Stretch Marks Strong Support Network Summit Park Supplies Tamara Kankowski Tandem Breastfeeding Teen Mom Teen Pregnancy Testimonial The Banks The Web Toddler Tooth Fairy Twins Umbilical Cord Upright Labor Vaginal Delivery Vernix Vitamin A Vitamin B12 Vitamin B6 Vitamin C Vitamin D Wahlburgers Warren County Water Break Waterbirth Wellness Practices West Chester Workshop Young Adult Class
As a first-time mama, understanding birth preferences is a key step in ensuring a positive birthing experience.
A birth preference is a written document that outlines your desires and goals for pregnancy and the immediate postpartum period. It is the best way for you to refine your wishes and preferences and communicate them to your birth team, which may include your healthcare provider, doula, and other members of your care team.
Preparing for a homebirth is an exciting yet intensive process that many soon-to-be parents go through during pregnancy. Mamas and their partner both have important preparations to make before the day of the birth. Learning what is expected of both of you and how to work with your midwife and doula will make the day of birth much easier.
How to Advocate for Yourself as a First-Time Mama
As a first-time mama, embarking on your pregnancy journey can be both exciting and overwhelming. It's important to remember that this is your experience, and advocating for yourself can help ensure you receive the care and support you deserve. From selecting a birth team to asking important questions and making informed decisions, taking control of your pregnancy journey is essential for a positive and empowering experience.
Preparing Your Home for a Home Birth
Your birth plan is unique to you. What is right for one mama will not necessarily be right for you. For mamas who have chosen a home birth over alternatives like hospital births, you will need to make specific preparations to ensure that you have everything you need ready for your birth experience.
Pregnancy can be a difficult time in a mama's life. Her body is quickly changing, her hormones can sometimes fluctuate, and she is responsible for a life growing inside of her. That is enough to make anyone stressed out, no matter how emotionally secure they are.
One of the most important things for every pregnant mama is developing and maintaining a strong support network.
Holistic prenatal care is a comprehensive approach to pregnancy that considers the whole and complete mama and baby - mind, body, and soul. It recognizes that all aspects of a mama's life are interconnected and can impact her overall well-being during pregnancy. The goal is to nurture the mind, body, and baby to create a harmonious and healthy pregnancy journey.
What Does a Fertility Coach Do?
The path to a healthy pregnancy is not always a straight line. The opposite is often true. Many mamas find that the fertility journey is twisting and turning, filled with highs and lows, and anything but easy.
Those who are struggling to get pregnant may experience an intense mixture of emotions. Women can feel anything from grief to jealousy to anger if they find pregnancy is a struggle.
Pregnancy and birth are one of the most hectic times in a young mama's life. There is so much to do, learn, and prepare and many mamas find that after they give birth they are left with a feeling of listlessness or depression which we sometimes call the baby blues, or in more severe cases, postpartum depression.
Benefits of Taking a Childbirth Class
When you are pregnant, you need the support of your friends and family. They say it takes a village to raise a child and that is no exaggeration. No mama, no matter how tough or experienced she is, should raise her child on her own.
8 Fascinating Umbilical Cord Facts
During every pregnancy, a mama’s body does incredible things. Perhaps one of the most marvelous things that takes place is inside the mama’s womb, a few unique organs grow as the baby grows. One of these organs is the placenta, which transfers nutrients from mama to her baby, and another is the umbilical cord, which connects the baby to the placenta.
The umbilical cord is an essential life support system for developing fetuses inside the womb.
