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Mama, pregnancy is full of ups and downs. There are mood swings, swollen ankles, hearing your baby's heartbeat for the first time, and feeling them kick or move. All these things combined can be exciting but a little overwhelming and stressful.
How Your Partner Can Support You in Postpartum
After nine long months and hours of labor, you and your newborn baby can finally come home. Once you get a chance to sit down and relax after the excitement of meeting your baby for the first time, reality can come quickly.
As a new mama, you are starting a new chapter of your life, one that is going to come with new responsibilities like breastfeeding or bottle-feeding and changing diapers, along with your other daily activities! This is likely a time of lots of joy, but it is also completely normal to feel overwhelmed while balancing it all.