Date Night Childbirth Class
Our Date Night Childbirth Class is a unique class opportunity for those that want to take a Childbirth Class, but don’t have the time to be able to take a full class. Date night is taught on Friday evenings and includes pizza and dessert to make the night compete.
Tamara developed this class to highlight the most common questions women want to know about pregnancy, labor, delivery and postpartum. Date Night covers many of the same topics as the full class, but at a much faster pace as its done in three hours. This class is ideal for parents who have been pregnant before as we will skip some topics that are taught during the full class, but all are welcome.
Each Mama will be given a childbirth manual that is yours to keep.Topics discussed over the course of the class include:
- How your body prepares for labor
- The four stages of labor
- Creating your birth preferences
- Relaxation techniques for labor
- Natural and medicated pain management
- Laboring positions (there is more than one!)
- Delivery methods
- Newborn hospital care
- Breast/bottle feeding
- Postpartum life
What to bring:
- Two pillows and blanket: this is for your comfort as we will spend times on the floor as we practice various labor and birth positions.
- A birth partner: some positions require you to have a spotter for safety purposes, so bring someone with if you can. If you can’t – don’t worry, Tamara will spot you.
- Snacks: just in case you get hungry.
As a doula, sometimes Tamara has a birth. If that’s the case, the series will extend into a fourth week, so be prepared for that. Should Tamara have to cancel due to a birth, she will let you know as soon as possible.
Classes are conveniently held in northern Cincinnati about one mile south of Kings Island at:
Legend Web Works
3484 Irwin Simpson Road
Mason, OH 45040
Questions about the class? Contact Tamara today for more information.