October 3 Week Childbirth Class

Have you been looking for a Childbirth Class that is fun and informative at the same time?   Join us at one of our upcoming 3 Week Classes or faster paced one day class and join in all the fun for yourself!

Tamara has developed a class combining her twenty years of being a Mama with her experience as a doula and childbirth educator. 

This six hour childbirth series is taught over three weeks meeting for two hours each night.

Each Mama will be given a childbirth manual that is yours to keep.  Topics discussed over the course of the class include:

• Nutrition
• Pregnancy complications
• Preparing siblings
• How your body prepares for labor
• The four stages of labor
• Creating your birth preferences
• Relaxation techniques for labor
• Natural and medicated pain management
• Laboring positions (there is more than one!)
• Delivery methods
• Newborn hospital care
• Breast/bottle feeding
• Postpartum life

What to bring:

• Two pillows and blanket: this is for your comfort as we will spend times on the floor as we practice various labor and birth positions.
• A birth partner: some positions require you to have a spotter for safety purposes, so bring someone with if you can.  If you can’t – don’t worry, Tamara will spot you.
• Snacks: just in case you get hungry.  

As a doula, sometimes Tamara has a birth.  If that’s the case, the series will extend into a fourth week, so be prepared for that.  Should Tamara have to cancel due to a birth, she will let you know as soon as possible.

Classes are conveniently held in northern Cincinnati about one mile south of Kings Island at:

3484 Irwin Simpson Road
Suite 101
Mason, OH  45040

Questions about the class?  Contact Tamara today for more information.