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mom holding baby

Birth Doula. Birth Companion. Birth Coach.  All are various descriptions that are commonly used to describe a doula.   The word doula is a Greek word meaning “woman's servant.” Women have been serving others in childbirth for centuries and have proven that support from women has a positive impact on labor.  Find out how doula can help you achieve a natural childbirth.  

TACO acronym poster with pregnant belly

Thinking you won’t be prepared and this will happen at the worst possible time?   Don't worry, its less common that you think. Having your water break as the first sign of labor actually only happens 10% or less of the time. 

c-section

If a vaginal birth is not possible, a cesarean birth will be performed.   Once the decision is made for a cesarean, preparations often move quickly.  The majority of the time, an epidural or spinal aesthesia is used so that you may be awake during birth.  More importantly though, there are things you should be prepared for when preparing for a cesarean that are not always discussed as you go into it.

girl looking at baby

Kelly talks about her experience using Stork Helpers for the birth of their second child.   Kelly tells why having a birth doula present for her childbirth experience was important for her. 

man holding baby

Coming into this world from the womb is a transition for all babies can be handled different.   Some cry loudly while others just look around quietly trying to figure out what is going on. Your newborn might look a little different than you first expect - they are wet, wrinkled and curled up when they first arrive.  

woman holding baby

If you are planning to do Kangaroo Care, or skin-to-skin contact, after birth, talk about this with your health care team prior to the birth.  Skin to skin contact offers a variety of benefits including...

Tamara holding certificate

A few months ago, I was given the opportunity to attending a Spinning Babies Workshop.   The class took place over a weekend and was filled with moms to be, doulas, midwives and chiropractors.  All of there to learn morea bout how to help Mama and baby achieve the gentlest, most natural birth possible.

man and woman hugging while woman holds baby

Over the course of the month, I have been applying The 5 Love Languages written by Gary Chaplain to pregnancy, childbirth and postpartum.  This week, I am covering how you can apply these principles during childbirth.

Over the course of the month, I have been applying The 5 Love Languages written by Gary Chaplain to pregnancy, childbirth and postpartum.  This week, I am covering how you can apply these principles during childbirth.

two women smiling holding baby

Tamara is the absolute best Doula to hire! We were referred to her by a friend who had delivered with her, but I had no idea the extent of love she would graciously share with us on our birth day.

Our little one decided to arrive 4 weeks early. Tamara stayed with us every step of the way. Communicating during early labor and joining us at the hospital in the middle of the night when active labor started.

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