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Comfort in Labor
Labor can be a long and exhausting period for many Mama’s and their partners. During that period of time as you wait for labor to progress, it is important that you remain as comfortable as possible. This will help in reducing your stress level as you move closer to the big moment. Below, I have listed some things that can help keep you comfortable during labor.
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October Childbirth Class
Have you been looking for a Childbirth Class that is fun and informative at the same time? Join us at one of our upcoming 3 Week Classes or faster paced one day class and join in all the fun for yourself!
Tamara has developed a class combining her twenty years of being a Mama with her experience as a doula and childbirth educator.
Baby Fair
Join me at the Baby Fair at Fort Hamilton Hospital. Get a chance to talk to me about how a doula can support you.
Per the Kettering Health Network website "Baby Fairs are free, open-house events where future parents can learn more about successful pregnancy planning, financial planning, what to anticipate during pregnancy, and what to expect once baby arrives."
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Siblings
Being pregnant with your second (or seventh) is different from your first. While you are busy getting things ready for the families newest member, you are busy tending to the needs of your children outside the womb. Whether it's homework assignments, team sports or bedtime stories and diapers, there is a lot going on. Help prepare your child for their new sibling.
Breastfeeding Tips
Breastfeeding is hard work and can be rather difficult at first, for both Mama and baby. You are both trying to figure out what is going on and getting on the same page. You need to be comfortable, baby needs to latch. Make sure that you give yourself both sometime to get a normal rhythm going, it's not always natural as seen on TV.
Risks of an Epidural
As you begin discussing how you envision labor and delivery to go, one of the biggest decisions about labor will be if you decide to have an epidural. If you’re considering an epidural for pain management during labor, you’re not alone—over 60% of women in the U.S. choose to receive this type of pain relief. Before you decide, know the risks.
The Key Member of Your Birth Support Team
Birth Doula. Birth Companion. Birth Coach. All are various descriptions that are commonly used to describe a doula. The word doula is a Greek word meaning “woman's servant.” Women have been serving others in childbirth for centuries and have proven that support from women has a positive impact on labor. Find out why a doula is a key person to have in your delivery room.
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Role Of Your Birth Partner
Birth partners are important in helping labor go smoothly as they can provide both emotional and physical support. While everyone that probably comes to your house or meets up with you from the time they find out Mama is pregnant until months after the new baby arrives only wants to know how Mama and baby are doing - your role is important.
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Labor Positions
Often times, women laboring in the hospital spend a good portion of their time in bed. Not all women know they have options on how they labor. In may situations, laboring in bed will prolong labor. Find out how to help ease your labor along.
Babies and Bagels Moms Group
Pregnant? Already a mom? Thinking about getting pregnant? Want to talk to other women who have been there? Join us at Babies and Bagels Mom's Group!
